Holistic Physiotherapy.
Through a combination of hands-on therapies, exercise therapy, stress + trauma release and lifestyle guidance . Holistic physiotherapy addresses the root causes of discomfort, pain, and dysfunction.
Holistic Physiotherapy.
What is Holistic Physiotherapy
Holistic physiotherapy is a comprehensive approach to physiotherapy that considers the interconnectedness of all aspects of health. It goes beyond addressing specific physical ailments and aims to treat the whole person by focusing on their overall well-being and quality of life. This approach recognises that various factors, such as lifestyle, emotions, nutrition, stress and environment, can impact a person's physical health.
Modern life, although increasingly improving, unfortunately, takes an overlooked toll on our bodies. Sedentary routines, high-stress levels, technological overuse and the consumption of hidden toxins are some of the many contributors to our pain and discomfort. Holistic physiotherapy offers a potent remedy.
Whether you have been injured on the field or have been in pain for quite some time, Holistic Physiotherapy emphasises personalised treatment plans. Through a combination of hands-on therapies, exercise regimens, mental health support, and lifestyle guidance, addressing the root causes of discomfort, pain, and dysfunction. This not only alleviates symptoms but also prevents future issues and enhances overall vitality in the minimal amount of sessions possible.
Promoting balance across all aspects of an individual's well-being equips them with tools to manage the demands of modern life better and maintain a healthier, more harmonious existence.
The Remedy for Modern Life.
How Our Physiotherapy Sessions Work
It all begins with the idea that the body is perfect. It never makes a mistake.
Sessions are longer than traditional physiotherapy sessions to allow room for the therapist to really see and hear your complaints and truly understand your history. This is the most fair and objective way to work with you to understand your body. No one can truly understand your body in 30-45 minutes.
We spend more time with you so you don’t have to see us as often. In our experience, most people only need 1-2 sessions, with full resolution after the 2nd. We are big on getting you out of our care as quickly as possible.
No signing up for misguided and unnecessary treatment Plans
-
Functional movement
Injuries
Chronic Complaints
Rehabilitation pre and post surgery.
Anxiety /panic attacks and depression
Reconditioning
Strength
Mobility
Osteoarthritis
Disc herniations
Bloating
Biomechanics
Chronic Back Pain
Acute Back Pain
Ankle sprains
Shoulder Impingements
Neck Pain
Total knee replacement
Total hip replacement
Patella tracking issues
Rotator Cuff Injuries
Mens health
Pelvic floor
Chronic pain
Concussion
Sports performance
Return to sport
Sporting injuries
-
Aches
Pains
Stiffness
Discomfort
Emotional trauma
Headaches and migraines
Bludging discs
Bursitis
-
Cardiovascular disease
Pulmonary disease
Metabolic disease
Neurological disease
Musculoskeletal disease
Depressions and other mental health conditions
Cancer
Healthy ageing and falls prevention
Chronic fatigue
Adrenal fatigue
Hypothyroidism
Holistic Vs. Traditional Physiotherapy.
Holistic.
Comprehensive and personalised approach to care.
Each sessions is determined by how your body presents on that given day
Treats the whole person
You don’t need to rely on the physio to feel good
You leave with the knowledge, understanding a tools to be an active part of recovery
Focuses on Long Term Solutions over Quick fixes
Traditional
“One Size Fits All” approach. Usually Massage and occasionally exercise.
Treats the Symptoms not the cause.
Treats one area
You feeling good is dependant on the physio
leave with limited understanding and unsure how to help yourself
Quick Fix, wanting you to come back for repeat business
