Flow Rope + Program.
Unleash the power of natural spinal movement and elevate your overall well-being with the innovative Flow Rope. Specially designed to restore fluidity and mobility to your joints, this dynamic tool reconnects the brain to the body, unlocking a new realm of vitality.
Its unique design enables a rhythmic flow of movements, allowing the spine to regain its natural range of motion. Whether you're seeking relief from stiffness or aiming to proactively support your spine's health, the Flow Rope is your go-to solution.
Improve Cardio.
Train your Brain
Increase athletic performance
Increase whole body connectedness
Unleash the power of natural spinal movement and elevate your overall well-being with the innovative Flow Rope. Specially designed to restore fluidity and mobility to your joints, this dynamic tool reconnects the brain to the body, unlocking a new realm of vitality.
Its unique design enables a rhythmic flow of movements, allowing the spine to regain its natural range of motion. Whether you're seeking relief from stiffness or aiming to proactively support your spine's health, the Flow Rope is your go-to solution.
Improve Cardio.
Train your Brain
Increase athletic performance
Increase whole body connectedness
Unleash the power of natural spinal movement and elevate your overall well-being with the innovative Flow Rope. Specially designed to restore fluidity and mobility to your joints, this dynamic tool reconnects the brain to the body, unlocking a new realm of vitality.
Its unique design enables a rhythmic flow of movements, allowing the spine to regain its natural range of motion. Whether you're seeking relief from stiffness or aiming to proactively support your spine's health, the Flow Rope is your go-to solution.
Improve Cardio.
Train your Brain
Increase athletic performance
Increase whole body connectedness
What the rope allows us to do is train complex underhand and overhand movement patterns that cross the midline and tie ALL your training methods together to transfer your training into actual performance outcomes.
Flow Ropes Train 🧠
Right brain;
Left brain;
Both motor cortexes
Both sensory cortexes
And the CEREBELLUM
Training the cerebellum is important because the cerebellum doesn’t think, it just does.
This governs all things reactive in sport such as responding the external environments such as opponents, catching/passing, all the way down to holding good biomechanics and technique when operating at top speeds.
The rope also allows you train the facial slings and spinal lines which is what all athletic movements use to gain power strength and speed. If you don’t train these spiral lines and slings you are missing a huge aspect of training.
The rope allows you to harness and get the maximal out of your training to make you more efficient, more powerful, more reactive and faster.